Traditionally physicists thought that the smallest particles in atoms were point like, that is, they looked like points. But in 1968 a formula describing one of the forces was discovered; however it did not represent a point particle, it represented a vibrating string. This suggested that the smallest particle is not point like, as previously thought, but rather a vibrating string of energy.

But physicists also discovered that these strings need more than three spatial dimensions to vibrate. This discovery lead to new theories with extra spatial dimensions. However the physics in those extra dimensions might not be the same as ours, effectively forming parallel universes. Those parallel universes can only be detected by their gravity. The strongest evidence for parallel universes is Dark Matter. We cannot see nor collide with this Dark Matter however we can detect its gravity. The largest discovered cluster of Dark Matter has gravity equivalent to 10,000 galaxies (a quadrillion times that of the Sun, 1015!!!). In String Theory this Dark Matter is mass in other dimensions. However in M-Theory this Dark Matter is mass in parallel universes (the laws of physics in those parallel universes might be different than ours).

Those videos will introduce you to String and M-Theory: